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Motion Preservation
Motion Preservation
Live better through healthy lifestyle choices
  • Motion Preservation of the Spine – Disc Replacement
  • Fusion vs Disc Replacement
  • Disc Replacement Germany
  • Stenum Hospital
  • Disc Replacement in Germany
  • Long-Term Clinical Outcomes, ODI Improvements, and Complication Profiles in Lumbar Total Disc Replacement
  • Long-Term Clinical Outcomes, NDI Improvements, and Complication Profiles in Cervical Total Disc Replacement
  • Dr. Karsten Ritter-Lang

Month: August 2026

What is a lumbar discectomy?

August 10, 2026 Jim Rider - Patient Consultant

A lumbar discectomy is a minimally invasive surgical procedure which removes the portion of the damaged intervertebral disc that is…

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Can you test your waking cortisol and adrenal function?

August 9, 2026 Jim Rider - Patient Consultant

Because cortisol fluctuates significantly throughout the day, measuring it accurately—especially upon waking—requires specific timing and collection methods.   1. Primary Testing…

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Can I test for Genetic-MTHFR Variant/Elevated Homocysteine?

Jim Rider - Patient Consultant

MTHFR gene variants and elevated homocysteine levels through several accessible avenues outside of a standard physician’s office, though it is…

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What is a multi cancer early detection test?

Jim Rider - Patient Consultant

A Multi-Cancer Early Detection (MCED) test is an emerging class of blood tests (often called “liquid biopsies”) designed to screen…

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Know your numbers

August 7, 2026 Jim Rider - Patient Consultant

Why “Know your numbers”? As a self proclaimed health and longevity expert and content creator I always say “know your…

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  • June 2019
  • Motion Preservation of the Spine – Disc Replacement
  • Fusion vs Disc Replacement
  • Disc Replacement Germany
  • Stenum Hospital
  • Disc Replacement in Germany
  • Long-Term Clinical Outcomes, ODI Improvements, and Complication Profiles in Lumbar Total Disc Replacement
  • Long-Term Clinical Outcomes, NDI Improvements, and Complication Profiles in Cervical Total Disc Replacement
  • Dr. Karsten Ritter-Lang

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